"Yeet hay" (熱氣, pronounced jit6 hei3 in Cantonese) is a term deeply rooted in the everyday lives and health beliefs of many Cantonese-speaking communities. While it has no direct equivalent in Western medicine, "yeet hay" is a foundational concept in Traditional Chinese Medicine (TCM) and Chinese culture, shaping how people think about food, health, and balance.

Matcha, the finely ground powdered green tea, holds a special place in many Asian cultures, especially in Japan, where it is deeply woven...

Asian chili oil has become increasingly popular in America, with a wide variety of brands offering their unique takes on this flavorful cond